Video Blog: Mealtime as Social Time

It's Wednesday!  


Time for a video and today's video is helpful tip for those of you trying to bring peace to or back to your table. So many families, with picky or selective eaters, find mealtime stressful, unenjoyable and something they dread. When I consult with/coach a family on creating pressure free meals, we often will begin with "resetting" their norm. 


Take a look at this short video to find out how to begin TODAY. 

I'd love to hear what ideas you come up with that your family enjoys. Be sure to leave a comment for me. Our favorite was always "tell me one thing that went great today and one thing that you wish had gone better." 


Until next time, keep growing and blooming. 


Jen