Video: An Easy Tool to Break a Bad Habit

It's WEDNESDAY which means it's video blog post time. 

Do you have words that you hear people say or that you yourself use that are tired, over-used and cliche'? I know that I do-even as a communication specialist. We all have those words/phrases that we tend to over-use in speaking and writing. It just happens. We get comfortable and we do what comes easy over time.  


When I begin to work with a new communication coaching client, often the first place we begin is with me analyzing samples of their conversations, presentations and writing. One  thing that I look for are over-used words and phrases. Once that is completed,  I will teach my client a technique to help them break the habit. 


Take a look at the video to learn an easy technique you can begin using right away to do the same. 

Easy, right?  


I'm curious. What over-used words would you like to remove from your speaking and writing? Take a moment and leave me a comment, please. 


Until next time, keep growing and blooming. 


Jen