Hey guys, in my quest to live out my #onelittleword2016 of INTENTIONAL I'm planning to begin a new habit of a Sunday night routine. We know from research that most people experience some sort of "Sunday Night Blues" at the thought of the impending work/school week. All of the feel good, Easy Like Sunday Morning {for those too young to get this reference click here...it's one of my favorites} vibes are quickly dashed when we begin to recall all of the things we set aside from the previous week.
There ARE things we can do to lessen the melancholy and stress of Sunday nights and I'd like to help YOU while also working on it myself. Whether you are a parent, professional or student...I'd like to invite you to join me for a Sunday night routine tip. It's simple. Once you join, each Sunday for four consecutive Sundays, I'll send out a tip/reminder for us all to work on while we build our Sunday night routine. That's it! I hope you'll join me so we can support one another on forming this new habit together. Strength in numbers, right? Just click below to join me. I'm curious. Do you already have a Sunday night routine? Please share in the comments. I'd love to know what you do to start your week off right.
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November 2016
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